Showing posts from March, 2012

Going down down down!

Wow it has been a long time since I have updated! Patrick and I survived the 9 day detox. I lost 12 pounds and he lost 11. We have been on phase 2 since Wednesday which means we can have a little bit of meat, some unsweetened cereal and more oatmeal along with the other foods from detox. As of today, I am down 14.2 pounds. I am feeling great! My urge to pig out has decreased greatly,and I have had little urge to cheat. I have been faced with temptation and kept strong. All in all, I am very proud of me and Patrick. I honestly don't think I could have done it alone. I am blessed to have a supportive man in my life who supports me and helps me get to healthy.
Along with feeling better about myself inside and out, I have felt honored to inspire others. That keeps me motivated to keep going and continue to share my success. I still have a long road ahead but I know I can continue going down down down in weight and up up up in confidence.
For those who are curious about the plan I am…