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Showing posts from February, 2012

Time for a Detox!

  It has been a while since I have blogged. It was a mixture of being busy with work and being lazy while I was home. When I was done working, I wanted to end the night by doing absolutely nothing, so I did. Now I am wrapping up my third and final day off until Thursday. I figured, it's time to be more productive!   My weight loss adventure has been up and down. I'd be lying if I said I was tracking EVERYTHING I ate or that I was 100% good. I wasn't. It's been two weeks since I have worked out, and it sucks. I don't get as much of a work out at work because I have to sit whenever I am not showing a customer where a movie is or showing them around the store. All in all, I am stuck in a rut. Therefore, starting tomorrow I am doing Phase 1 of the Fat Smashers Diet which is a nine day long detox. It consists of eating as many fresh fruits and vegetables as I want, drinking all the water I can, limited oatmeal, brown rice, yogurt, egg whites, etc. I did it before a few